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Athletics » Summer 2022 Workout Information

Summer 2022 Workout Information


2-a-days workout schedule


We will also continue our non-mandatory workouts at the Middle School starting on July 11th (Monday-Thursday) going through August 4th. Student-athletes can pick either from 5-6pm or 6-7pm.


Aug 1st-6th 2-a-day schedule
*Do not be late!  If we are starting at 6:00am, be there at 5:45
*We have a lot to do and a short period of time to do so
*Make sure you have a current physical
*Please make sure you have all paperwork completed on-line through Rank One.  You can find the link on the Andrews ISD Athletic page online
**You WILL NOT be allowed to practice or try out if you do not have your physical or Rank One info completed
*Please know times may change some because of teacher inservice
*Aug 2nd- 7:00pm- Parent/Player meeting in the PC Concert Hall
*Meet in the PC for volleyball workouts and we will split from there

Monday - Aug 1st
6:00am-7:30am - weight room, conditioning and weekly reminders
4:00 pm-7:00pm - volleyball workouts

Tuesday - Aug 2nd
5:00am-6:00am - weight room, conditioning 
7:30am-9:45am - volleyball workouts
4:00pm-7:00pm - volleyball workouts
7:00pm - Parent meeting in the PC Concert Hall

Wednesday - Aug 3rd
5:00am-6:00am - weight room, conditioning 
7:30am-9:45am - volleyball workouts
4:00pm-6:00pm - volleyball workouts

Thursday - Aug 4th
5:00am-6:00am - weight room, conditioning 
7:45am-8:45am - volleyball pictures in the PC
8:45am-9:45am - vball skill work
4:00pm-7:00pm - volleyball workouts

Friday - Aug 5th
Andrews Scrimmage - be at the gym at 7:00 am
You will get the schedule at the parent meeting
Plan on being in the gyms all day

Saturday - Aug 6th
7:00am - Head to Midland Legacy scrimmage


AMS Volleyball tryouts will start on Thursday, August 11th at 6:45 a.m. in the New Gym. Doors will open at 6:30 am.
Tryouts are for any 7th or 8th girl regardless if they are in athletics or not.

Girls must have all paperwork cleared through Mrs. Lloyd before this date in order to try out.

We will be handing workout equipment to all girls who are in Athletics on Wednesday, August 10th.
          8th grade will come between 3:00 and 4:00 pm
          7th grade will come between 4:00 and 5:00 pm

If you have any questions, please contact Coach Rivera [email protected]


Middle School XC have voluntary strength and conditioning practices Monday-Friday @ 8am now through July 29th. 
High School will have voluntary practice (Monday-Friday) now through July 22nd @ 8am now though July 22nd and mandatory practices starting on July 25th @ 8am. 
There will be a parent meeting on Tuesday July 26th at 6pm at the PC.  This meeting will be for High School and Middle School Cross Country. 


All incoming 9th -12th grade student athletes:
Conditioning and Tennis Skills 
   -- July 18-29  8am-10am
Meet at the High School Tennis courts
If you have any questions, please contact Coach Garcia [email protected] or Coach Kubena [email protected]